Welcome to the River Bank – the gateway to our client services, for individuals, groups and organisations.

In therapeutic work, the river bank metaphor offers people a safe place to stand to look at the ‘storms’ of their lives, without having to jump into the water.  We understand that not everyone needs to speak about past stressful experiences in order to promote healing and recovery.  Sometimes it is impossible to tell that story, because our brains just won’t allow us to.

The river also offers opportunities to explore new horizons for your personal development and growth, whether you want to dive right in or wade slowly, paddle or cruise.

 

 

Whether we are guiding you on a Nature Therapy walk in a small group or supporting you as your counsellor, you choose how close you get to the water.

On our Nature Therapy walks, the forest is the therapist, while we just open the door.  The medicine you need is there for you to discover through our guiding.

In Counselling, we take a more active role to help you explore your story, to uncover your preferred way of being and doing in the world.

Our Therapeutic Group Programs, assist people to to discover the stories they want to tell about themselves through expressive mediums such as art making, cooking and documenting narratives.

Our Corporate Wellbeing Services are designed to promote wellbeing, a thriving workplace culture and positive mental health amongst employees within work teams and organisations.

Choose the approach to health and wellbeing that suits you.  Go deep or just test the waters.

Explore more.