Group Programs

…Metaphorically Speaking offers a range of opportunities to engage people in therapeutic groups.  All these methods draw on the strengths in people’s lives rather than dwell on the problem story which so often comes to dominate their experience and view of themselves.  Participants are able to work through traumatic experiences without speaking directly about it using artistic expression and storytelling metaphors.  When people reconnect with their values, knowledge, abilities, hopes and the actions they have taken previously to overcome hard times, neural pathways are strengthened and possibilities for a preferred identity is shaped.  There are opportunities for connecting and contributing stories of strength to the lives of others who are living with hardship.

Tree of Life

Description:

Offers a safe way of exploring the difficulties of life and honouring strengths, using the tree metaphor.  Using art materials, participants create their journey starting with the roots (their connections to family history, country, ancestors, favourite places, special people and cultural treasures); the trunk (their skills and abilities); the ground (their daily activities); the branches (their hopes and dreams); the leaves (people who have contributed to their life) and fruits (the gifts they have received).  Participants explore what it means to be part of a forest (peers, family or community) and the various actions taken to withstand the storms of life (difficulties in life).  The process makes more richly known the stories of resistence taken by participants in response to trauma and how healing happens in families and communities.

Tree of Life.

Tree of Life.

Ideal for:

  • Children 8+, youth, women, families
  • People who have connections to culture and a sense of belonging to country or would like to strengthen this aspect of themselves
  • People who have experienced trauma in their lives

Length:
Adults 4 half day sessions, children 6-8 sessions

Team of Life

Description:

This approach invites participants to think about their lives as if it were a sporting team.  Throughout life there may be particular players who were always on the field with you and others who might sit on the side lines and cheer you on from time to time.  There is likely to be a coach, one person you can rely on for advice or guidance.  Participants draw their home ground and document their goal keepers, defense, offence, substitutes, supporters and first aiders in their Team of Life.  Team songs might be developed.  Favourite positions are explored.  Stories about goals their team have achieved together are re-enacted.  Future goal maps are planned to explore the training required, building on existing skills and resources.  Starting to get the picture?

Team of Life artwork

Team of Life

Ideal for:

  • Men, boys, women, girls, youth, children 5+, families
  • People who can relate to a team sport e.g. football, soccer, basketball
  • People who may be experiencing major life changes e.g. release from prison
  • Children and young people experiencing life challenges e.g. bullying, racism, living away from home

Length:
Adults 4 half day sessions, children 6-8 sessions

Recipes for Living

Description:      

Have you ever noticed how much easier it is to talk about the tough stuff while cooking in the kitchen?  This program uses the metaphor of food and recipes to explore people’s strengths, skills, abilities and knowledge.  Participants create their own Recipe of Life documenting rich descriptions of the positive ways they have got through hard times.  Participants walk away with their own Recipe Book of favourite food recipes cooked during the program and Life Recipes for surviving hard times shared by the group.  The group has the option of sharing their Recipes more widely with those who might be experiencing similar difficulties and would benefit from the wisdom of the group.

Recipes for Living

Ideal for:

  • Women, youth
  • People who love cooking or are willing to try something new
  • People who have experienced trauma in their lives

Length:
8 weeks based on group of 6 people

Download example Recipes Book here, made with refugees and asylum seekers of Darwin.

Narratives in my Dilly Bag

Description:       

The dilly bag is what we take with us when we set off hunting hopefully to bring back some tucker in.  The dilly bag can also represent the journeys we have taken in life.  Some people have moved around a lot on their journeys or were taken away against their wishes and haven’t had the opportunity to take much with them.  They have spent time away from home for different reasons; maybe they can’t go back.  But the things we all carry with us are memories, special trinkets and stories.  We have good memories that we want to proudly display on the outside.  Bad memories might be tucked safely away on the inside of our bag.  This project uses a variety of tactile art-making experiences to process narratives in a way which allows participants to carry on into the future with their dilly bag intact.

Ideal for:      

  • Children 5+, youth, women
  • People who have moved around a lot or spent a lot of time away from their home e.g. foster children, women who have experienced domestic violence, homelessness or imprisonment
  • refugees and asylum seekers (however the art project would be making suitcases)

Length:
6-12 weeks depending on client group.

 

Healing Narrative and Art Therapy Groups

…Metaphorically Speaking can develop a group program based on your particular needs incorporating the methodologies of art and narrative therapies and traditional healing practices.  Our work acknowledges the strong stories of participants in overcoming hardship. We believe that problems are the problem, not people.  We aim to find ways of reauthoring stories of identity alongside the people we work with, to find the stories they want to tell about themselves.  These may be stories about skills, knowledge, abilities and values that have been important in getting through hard times.  With participants permission, we find ways of developing and delivering ‘a message stick’ to others who might be going through hard times.  Sending positive messages using video, audio, written word or art expressions can be an empowering process for both the story teller and witness.  If you would like more information about group work tailored to your needs please contact lucy@metaphoricallyspeaking.com.au

We acknowledge the work of the Dulwich Centre and the authors which have contributed to the development of these methodologies.  For more information, see ‘Using Metaphors in Counselling and Therapy’ in Professional Development Resources.