Your True Nature: A Workshop for Women

Date & Time: Saturday, 11 October 2025 | 10:00 am – 1:00 pm
Venue: Yintarini Farm, 166 Cochranes Rd, Seaspray
Cost: $50 | Medicare rebates available with a Mental Health Treatment Plan
Spaces are limited.

Join us for a morning of connection and creativity in community. Inspired by the tradition of women’s circles, the four elements and the restorative power of nature, this workshop offers a safe and nurturing space to:

  • Re-discover your vitality for life
  • Learn to trust your intuition and feel safe in your body
  • Pause, slow down, and step out of the fast-paced everyday
  • Finally feel you belong
  • Contribute to creating a supportive community

We invite you into a space of mindful, gentle reflection and creative expression, through guided nature-connection activities.
And finish our session with a tea ceremony and nourishing healthy lunch.
Gluten, Dairy and Sugar free options on the menu.

Key Mental Health Benefits:
Mindfulness – Self-care – Empowerment – Connection

Enquiries & Bookings: Lucy Van Sambeek – 0417 927 657 or lucy@metaphoricallyspeaking.com.au
A collaboration between
Lucy at Metaphorically Speaking, Yintarini Farm, Seaspray
& Shirley, Coongulla Creative Consultant

Wellness Retreats

Our expertise in wellbeing, health and nature means that we are able to offer you a unique experience to promote your healing, recovery or restoration. 

We can also customise retreats for your particular group or provide nature connection experiences as part of your own organised retreat.

We strive to offer nature-based healing retreats for people recovering from trauma who are unable to pay, via donations and funding from agencies or philanthropic bodies seeking to invest in evidence-based interventions.