‘A Cultural Model of Therapeutic Social Work’ with Jannice Luland

“A special moment”. Jannice with the clapsticks at the Singing for Healing program.

Jannice Luland is our guest on episode 26 of Talk the Walk.  Jannice is a proud Aboriginal woman and direct descendant of the Wodiwodi and Walbunja peoples of the far South coast of NSW.   After a career spanning over 30 years in child protection, out of home care, justice health, mental health, domestic and family violence and sexual assault, Jannice finally graduated with her Masters of Social Work in 2015.

Aunty Jeno, as she is known in her community of Nowra in NSW, is passionate about supporting women and young people in the field of domestic violence and sexualised violence, and has a special interest in the impact of intergenerational trauma on the Stolen Generations.

As well as being employed as a Healing Counsellor at Waminda, Jannice currently serves on the Aboriginal Elders committee and cultural committee.  She is a huge advocate of social work practice frameworks which incorporate cultural healing practices.  In our conversation we dive deep into what this looks like and what it means for Jannice to be able to incorporate her culture into a strong values and evidence-based model of therapeutic care.

In this episode, we explore:

  • A brief overview of the services at Waminda, an Aboriginal owned and run health and well-being service
  • How Waminda applied Aboriginal healing principles to address issues of low engagement with Aboriginal women accessing sexual assault and domestic violence services
  • How Jannnice arrived at social work after landing her first job as an uneducated single mum
  • How and why Jannice keeps culture central in her social work practice framework
  • Reflections on studying the social work degree and the lack of theoretical frameworks that intersect Indigenous cultures
  • Exploring the benefits, responsibilities and achievements as a member of the Elders group and cultural committee within the organisation
  • The theory and cultural knowledge behind the Singing for Healing program
  • Jannice’s desire to connect with other Aboriginal social workers across Australia to explore cultural therapeutic approaches
  • The importance of accessing cultural social work supervision
  • The values Jannice says are important in overcoming challenges within the work
  • Critical aspects of a healing counselling service that contribute to Closing The Gap
  • Role models and special people that have influenced Jannice’s life and career in social work and a sense of gratitude
  • Inspiring Aboriginal women to take up social work
  • That sparkling moment with the clapsticks

The sound is less than ideal at the beginning of this interview, but does improve, so please stick with it.
To listen, simply click on the Play button below or listen via the Stitcher App for iOS, Android, Nook and iPad.
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You can also subscribe to podcast and blog updates via email from the Menu on the Home Page.

Don’t forget, if you or someone you know would make a great interview on ‘Talk the Walk’, send us an email from the Contact Page.

Things to follow up after the episode

Trauma Trails by Judy Atkinson

Waminda website

Follow Waminda on Facebook

Contact Jannice Luland on jannicel(at)waminda(dot)org(dot)au

“You Don’t Have to Know Everything“ with Diana Jans

It is a short but oh so sweet conversation, this week on ‘Talk the Walk’.  As is so often the case, social workers are busy people and taking a half hour out of the daily schedule is precious time.  My guest is Diana Jans, an Aboriginal maternal health social worker with Apunipima Cape York Health Council.   After several years working as a teacher with vulnerable children, it was obvious to Diana she needed more skills to be able to meet their needs.  Join me, as we take a quick trip down memory lane with Diana and discover what it takes to be a remote social worker.

In episode 23 of Talk the Walk, we explore:

  • What drew Diane to a career in Social Work after years of teaching in the Cape York region
  • A typical day in the life of a maternal health social worker and the challenges facing pregnant Aboriginal women in remote Australia
  • What it means to Diane to be living and working on the country where her great, great grandparents were born
  • Why her mum would say Diane was destined to be a social worker because of the value, beliefs and principles installed in her early life, as survivors of the Stolen Generation
  • The soon to be released journal article called “Coming To Town”, an initiative of service providers in Cairns supporting pregnant mums travelling for medical appointments
  • Key findings from their research and lessons for social workers and other allied health workers in providing a culturally supportive service
  • Diane’s advice for social workers just starting out in the field and the kind of attributes needed for remote work

To listen to this episode simply click on the Play button below or listen via the Stitcher App for iOS, Android, Nook and iPad.
Listen to Stitcher
You can also subscribe to podcast and blog updates via email from the Menu on the Home Page.

Don’t forget, if you or someone you know would make a great interview on ‘Talk the Walk’, send us an email from the Contact Page.

Things to follow up after the episode

‘Coming to Town’ will be available soon via the Apunipima Cape York Health Council website 

Contact Diana Jans on 07 4037 7100

 

‘The Earth is our Master Teacher’ with Bernard Kelly-Edwards

This week on ‘Talk the Walk’ I sit down with Bernard Kelly-Edwards in the middle of his tiny art shop in the thriving alternative community of Bellingen.   Bernard is surrounded by paintings, expressions of who he is, a local Gumbayngirr man, and symbols of the deep spiritual connection to country that he shares with others.

Bernard began his own journey of self-discovery attending a cultural program called Red Dust Healing and now reaches out to other individuals and groups to support Closing the Gap in cultural understanding.   It is his passion for promoting mental health amongst Indigenous young people using the healing capacity of Miimga (Mother Earth) that is the focus of our conversation today.

His business, BKE Consultancy is a unique mix of multi-media platforms of art, photography, short film, poetry and storytelling.  Bernard brings all these talents, along with skills of deep listening and knowledge of Aboriginal Lore, recognising sight and the feeling of cultural sites, passed down to him.

A few times in this conversation, Bernard speaks of the spirit being, the one with no mouth.  He is describing the image in the painting, he is seen holding here.

This is what we explore in Episode 22 of ‘Talk the Walk’:

  • Bernard’s approach to ‘counselling’ using the tools he has found most effective from his own experience and gifts from Mother Earth
  • What deep listening really looks and feels like, for our own and others’ health and wellbeing
  • Easy practices you can try at home to develop your spiritual connection with Mother Earth and your self
  • The elements of life such as water, animals and wind that make communication and connection possible
  • Lessons for how we are living our lives, from the Earth’s perspective
  • Awareness – Balance – and Integration; Bernard’s 3 step strategy for healing of the planet beginning at home
  • How Bernard uses the concept of perceptual positions to assist individuals to take responsibility in their own healing process
  • Making deadly choices and being in the present moment, using the model of awareness, balance and integration
  • How Bernard works with the triggering emotions of individual’s past traumatic experiences to change belief systems and move people forward
  • Bernard’s sparkling moment – a good news story of healing
  • Bernard’s painting and it’s interpretation of his own spiritual form

Image: Bernard K Edwards

To listen to this episode simply click on the Play button below or listen via the Stitcher App for iOS, Android, Nook and iPad.
Listen to Stitcher
You can also subscribe to podcast and blog updates via email from the Menu on the Home Page.

Don’t forget, if you or someone you know would make a great interview on ‘Talk the Walk’, send us an email from the Contact Page.

We apologise for some of the human-made background noise at the beginning of this interview.   That’s what happens when you are talking with real people on the job in the heart of their community.   Sometimes you just have to go with it.   Enjoy!

Things to follow up after the episode:

Connect with Bernard K Edwards on Facebook

Connect with BKE Consultancy on Facebook

Contact Bernard by email at bkeconsultancy79(at)hotmail(dot)com

“The gifts of learning and healing – your way and my way” with Elaine Tiparui

When elders speak, we sit up and take notice.  My guest today on Talk the Walk is someone I have listened to throughout my working career on the Tiwi Islands.  In fact, I’m proud to call her my mentor.   Elaine Tiparui is an Elder of Wurrumiyanga on Bathurst Island.  Elaine has a long history of helping her people, beginning with the Alcoholics Anonymous movement in the 1980’s, training and working as an Aboriginal health worker and many years volunteering her time for non-government organisations delivering alcohol and drug programs, child and family counselling and support services.

I set out to explore two things in this conversation; firstly Elaine’s experience of working alongside non-indigenous social workers and counsellors and what advice she might have for new people entering remote communities, and secondly, Elaine’s knowledge in relation to the healing power of the bush.  I am a real advocate for social workers incorporating Indigenous knowledge and skills into social work interventions and therapeutic plans.  While I have been able to incorporate some of this knowledge into healing bush camps and individual client sessions, there is so much more potential with proper funding and support.

I hope you enjoy this episode as much as I did, reflecting on a ten year working relationship and the things we’ve learned from each other along the way.   It has been my biggest highlight and great privilege to co-create the Healing Our Children project with Elaine.  Communication with Aboriginal people whose first language is not English is never easy, so I’m grateful to Elaine for sticking with me during this conversation in my native tongue.  Apologies also for the cacophony of community sounds in the background!

In this episode, we explore:

  • Why Elaine chose to work alongside mainstream non-government organisations in her community
  • The history of the Wurrumiyanga community on the Tiwi Islands and Elaine’s experience of growing up in the Catholic Mission
  • What social workers and counsellors need to be mindful of when entering a remote community for the first time
  • the reciprocal benefits of co-working with Indigenous and non-Indigenous knowledge
  • Elaine’s gift of introducing new workers to the culture, healing traditions and a spiritual way of understanding the Tiwi people
  • Elaine’s view of the skills and knowledge of non-Indigenous workers as a gift of healing for the Tiwi people
  • Self determination and what this means for non-Indigenous workers coming into a remote community
  • How non-Indigenous workers can build trust and respect in a new community
  • Why ‘going out bush’ is the best form of intervention for many of the health and wellbeing issues affecting children, adults or families
  • Elaine teaching her grandson to find yams

    Elaine’s stories of healing children and families out bush through teaching, hunting and bush medicine

  • The gift of listening and feeling trees that Elaine inherited from her ancestors, and the messages trees are communicating to us
  • The healing power of the bush in healing, mourning and celebration ceremonies, and recovery from emotional hurt and mental health issues
  • Elaine’s story as a witness to a healing ceremony for a Tiwi girl who had been removed as a baby and reunited with Tiwi family; a collaboration between Child Protection, an NGO and the strong women

To listen to this episode simply click on the Play button below or listen via the Stitcher App for iOS, Android, Nook and iPad.
Listen to Stitcher
You can also subscribe to podcast and blog updates via email from the Menu on the Home Page.

Don’t forget, if you or someone you know would make a great interview on ‘Talk the Walk’, send us an email from the Contact Page.

‘The Oldest Therapy in the World’ with Leonie Hunter

While I am gearing up to undertake the first Forest Therapy* course offered on Australian soil down in the Yarra Ranges this week, it seems the interest in ecotherapeutic approaches to health and wellbeing is growing rapidly.  While the Western world is just catching up with the scientific evidence to prove nature can heal us from the social ills of overconsumption and environmental degradation, Indigenous cultures across the world have always known of the healing power of nature.   For many years I’ve heard Elders from the Tiwi Islands prescribe ‘going out bush’ as the best treatment for mental health problems and young people who are going off the rails, rather than traditional talk therapies.  Leonie Hunter of the Tiwi islands is my guest on ‘Talk the Walk’ this week.   With knowledge and wisdom passed down to her from family and a passion for understanding mental health in the 21st century, Leonie unpacks what ‘nature as healer’ means to the oldest culture in the world.

In this week’s episode, we explore:

  • the history of how Tiwi people have been using nature in healing ways
  • what parts of nature are used in traditional healing methods
  • the power of listening to the external and internal
  • healing physical ailments and the emotional self with bush medicine
  • what excites Leonie most about using bush therapy
  • how Leonie came to learn cultural healing knowledge and skills in nature
  • Leonie’s encounter with respected Kakadu elder Bill Neidjie
  • Key messages from nature for our lives today
  • Leonie picking bush peanuts

    The effects of not looking after the environment and the impact of stress on Aboriginal people’s health

  • the benefits of nature for children and Leonie’s dream of developing healing camps for youth
  • Leonie’s personal experience of the healing power of nature
  • Nature as a helper in the grieving process
  • Adopting traditional healing methods in the health system
  • Tips for non-Indigenous social workers who want to help Aboriginal clients access traditional healing in their recovery

This interview was conducted in nature.  We don’t apologise for that, but the sound quality is affected by the wind in some areas (sorry!)

To listen to this episode simply click on the Play button below or listen via the Stitcher App for iOS, Android, Nook and iPad.
Listen to Stitcher
You can also subscribe to podcast and blog updates via email from the Menu on the Home Page.

Don’t forget, if you or someone you know would make a great interview on ‘Talk the Walk’, send us an email from the Contact Page.

Things to follow up after the episode

*Forest Therapy is a term coined by the Association of Nature and Forest Therapy

Bill Neidjie – Author of ‘Story about Feeling’, ‘Gagudju Man’ and ‘Old Man’s Story’

‘Continuing the Bold and the Beautiful’ with Josephine Lee

The bold and beautiful Josephine Lee

Welcome back to Part 2 of my conversation with Josephine Lee, an inspiring Senior Aboriginal Social worker who has traversed all breadth of social work and currently finds herself supporting children, families and schools in remote parts of the NT.

We are often told that we can’t change the world, even though we enter social work to do just that.  After listening to this conversation with Josephine, you will walk away with renewed belief that change really IS possible!

Be prepared to be confronted and have your white middle class assumptions challenged, as we head into part two of my conversation with Josephine.

While it was an easy decision for me to interview Josephine surrounded by the beauty of nature, doing so means being open to the elements.  So I apologise for the sound quality at those times when the wind picked up.

This episode covers:

  • Why Josephine is very comfortable with who she is and what she has to offer the world
  • What it’s like to walk to two worlds and how it impacts on Josephine’s work
  • Racism in social work
  • Why politeness goes out the window so Josephine can be the best she can be as a human being
  • The importance of holding adults accountable for the harm they have caused
  • Strengthening the voices of compassion and human decency
  • How to be a change agent for the right reasons
  • How boldness can help us all shine in the world
  • Authentic warrior-like self care for practitioners with a trauma history
  • Establishing authentic connection in this risk-averse world
  • The gifts of ‘Kuleana’ from Hawaii and ‘Dadirri’ from Daly River for living and working authentically
  • Our responsibilities for ourselves, each other and the planet
  • Packing the essential sense of humour and relishing moments of joy
  • Reflections on suicide in Aboriginal communities and society’s response

We hope you enjoy this episode of ‘Talk the Walk’.  And if you or someone you know would make a great interview on ‘Talk the Walk’ send us an email from the Contact Page.
Warning:  occasional explicit language.
Just click on the Play Button below and enjoy!  We hope to have ‘Talk the Walk’ listed on popular podcatchers like iTunes very soon.  Or subscribe by email via our Home Page.

Things to follow up after the podcast

In the song ‘What a Wonderful World’, Israel Kamakawiwo’Ole uses the word “Kuleana“.

Josephine says “Kuleana is the value of responsibility.  It drives self-motivation and self-reliance, for the desire to act comes from accepting our responsibility with deliberate intent and with diligence.  We want to be held accountable.  Responsibility seeks opportunity. Reciprocal relationship between the person who is responsible, and the thing which they are responsible for.”

About Desmond Tutu 

About Nelson Mandela

About Barack Obama 

A Truly Civil Society by Eva Cox, 1995 Boyer Lectures

Josephine saysThis book and many other writers that I’ve been fortunate to have been exposed to or read in depth, raised further my awareness around “don’t forget that humans have constructed society”, the busyness, franticness and dehumanising processes. It can be deconstructed and reconstructed.”

Aboriginal Social Work writers that have influenced Josephine’s practice:

Connect with Josephine Lee on Linked In

‘The Bold and the Beautiful’ with Josephine Lee

The bold and beautiful, Josephine Lee

My guest on Episode 3 of ‘Talk the Walk’ is Josephine Lee. Josephine is a Gudjula woman from North Queensland whose social worker career spands almost 30 years.  Jo is committed to anti-oppressive, anti-racist, therapeutic and relationship-based practices as well as creative and hope-focused practices.
In true traditional style, this ended up feeling like a yarn around the campfire, than an interview.  Josephine takes us on a deep journey into her life growing up and how this has shaped the person she is today.  Her biggest influences on her social work practice is life itself.  This includes in her words

“moments of suffering that you think you cannot get through; moments of joy that you think you cannot believe has happened; good people; lessons learnt from bad; being given opportunities; being brave to take up the opportunities; forgiving yourself when you stuff up, learn and grow; kindness is a strength; beautiful art, music, writing, and so many things that have contributed to hope focussed approach; talk with belief, especially to those who have given up.”

It was truly a privilege to hear Josephine’s raw and honest account of the struggles in life and work.  Josephine is unashamedly and unapologetically frank in her assessment of the state of social work and humanity on the planet.  If you want to hear the brutal truth about what an Aboriginal social worker really thinks about our white middle class profession, but in a gentle kind way, then you’re in the right place.
This episode explores:
• What is hope-focused practice and how it differs from strengths based practice
• The impact of Aboriginal policy and racism on Jo’s family history which ultimately shapes her practice and her life
• Jo’s view of the world as a ‘social justice cake’
• The circumstances that led to Jo taking up social work as a career
• Jo’s reflection on her own personal experience of social workers involved in her childhood
• Lessons on responsibility and what social justice in action really means
• Special photos that have significance to Jo’s life and work (see below)
• Child removal as the impact of colonisation
• Cautions for social workers following the current trends in treatment without bringing a cultural lens and critical reflection
• The traps that white middle class social workers might fall into which leads to hopelessness and helplessness
• A blunt warning for social workers who don’t enter Aboriginal communities with respect
• What it means to walk alongside someone on a painful but healing journey of self discovery for deep nourishment and flourishment to happen
• The power of narrative therapy in working with Indigenous clients
• What is reflective social work practice REALLY
• Black empowerment theory and why it’s greater than feminist theory

“If you walk softly on this Mother Earth, you have tried your best to take care for her, and all life, and you did so with dignity and grace — that is a truly well-lived life.”Josephine Lee, July 2017

Josephine speaks about the following photographs in this interview.

Josephine’s maternal side of the family.

Josephine with her mother and siblings.

An artists interpretation of family surrounded by wild waters.

The picture a client identified as to what being happy with life looks like.

Please note, due to the length of this interview, it has been split into two parts.  Tune in next week to hear the final part of our conversation.
Warning: occasional explicit language.
Just click on the Play Button below and enjoy!  We hope to have ‘Talk the Walk’ listed on popular podcatchers like iTunes very soon.  Or subscribe by email via our Home Page.
Don’t forget, if you or someone you know would make a great interview on ‘Talk the Walk’ send us an email from the Contact Page.

Things to follow up after the episode

Various Books by Christine Fejo King

About Wayne McCashen

‘Black Empowerment: Social Work in Oppressed Communities’ by African American social worker, Barbara Bryant Solomon

‘Black and White Working Together for Strong Community’ with Patricia Munkara

Patricia Munkara – an advocate for children in her community

My guest on ‘Talk the Walk’ this week is Patricia Munkara.  Patricia is a traditional woman from Bathurst Island in the Northern Territory whose first language is Tiwi.  In our conversation, Patricia takes us into her world – giving us some insight into what it is like for an Aboriginal worker living in their community to work alongside non-Indigenous social workers/counsellors, some of whom have been on fly-in fly-out arrangements. Bringing her passion for children’s safety and protection, Patricia has developed a reputation of being a trusted community member in her role of Aboriginal Support Worker with a mainstream non-government organisation.

This episode explores:

  • how Patricia has been a role model for others in her community
  • how Patricia has worked alongside the counsellor in the delivery of a culturally sensitive model of therapy
  • what a typical ‘two-way’ approach to counselling looks like; and the skills, knowledge and tools used
  • advantages of having an Aboriginal and non-Aboriginal mix of counselling and support in the room with children
  • some of the challenges of the work
  • collaboration between the counsellor and Aboriginal Support Worker
  • the importance of valuing and including cultural practices, knowledge and values in the work
  • how employment and maintaining a status in the community as a carer for children has contributed to Patricia’s own health and wellbeing
  • a success story of reunification with a young Tiwi girl
  • the importance of flexibility in a challenging work environment
  • advice for new social workers in a remote community and what you can expect

As with any remote work, there were challenges with recording this episode.  We apologise for the varying quality of audio.  It’s something we are working on!
We hope you enjoy this episode.  If you or someone you know would make a great interview on ‘Talk the Walk’ send us an email from the Contact Page.

Things to check out after today’s episode:

Healing Our Children project

Healing Our Children on Facebook

Patricia’s 3 part series of child safety messages launched today!
‘Keeping Babies Safe from Harm’
‘Babies and Neglect’
‘Babies and Stress’

More about Patricia’s life and work on our blog

The Practice of Dadirri and my Work as a ‘Ranger’

germination-after-bushfire“Dadirri recognises the deep spring that is inside us.  We call on it and it calls to us.  This is the gift that Australia is thirsting for.  It is something like what you call contemplation.  Many Australians understand that Aboriginal people have a special respect for Nature.  The identity we have with the land is sacred and unique.”

These are the words of Miriam-Rose Ungurmurr first uttered in 1998 during the Pope’s visit to Australia and echoing in my mind on recent occasions.   Last weekend I had an opportunity to experience first hand, how it is we can tune into our true selves through the process of Dadirri. With other like-minded people, we gathered under the big shady tree overlooking the community oval at Daly River.  Miriam-Rose was there, as this is her home.  Also holding us in this space, was Judy Atkinson, another wise Indigenous soul, known for her trauma-informed work with communities.   My interest in attending this gathering is mostly about how I, as a non-Indigenous woman can walk alongside my Indigenous brothers and sisters on their healing journeys.  I have a strong sense of ‘we’re in this together’.

Miriam was quick to point out that dadirri is not just an Aboriginal thing.  It’s just that White fellas have not been given an opportunity to practice it.  There is certainly a lot being written in the Western world at the moment on mindfulness meditation and this is probably the closest thing there is to understanding the practice of dadirri.  Judy says mindful practice is “being put up as the mantra as the response to trauma”.  Dadirri goes deeper.  It goes to the heart of what it means to be connected spiritually to the country, being in nature and listening to the rhythm of the land.  While I won’t ever fully understand Aboriginal people’s unique sense of belonging, Miriam gave us some clues as to how this comes to be.  She asks us to sit in quiet still awareness and contemplate ‘Who are you’ and ‘how do you know who you are?’  This requires further and deeper reflection.  Who are you with?  Who are you connected to?  Who are your ancestors?  Where did your ancestors journey from to allow you to be in this place at this time?  This is something every human being can come to know if you find the stories and listen intentionally.  It is like finding and listening with purpose to the spring that is bubbling within each of us, a source of energy, of answers to life’s questions.  I couldn’t help but imagine that for someone who has experienced the effects of intergenerational trauma, this could be quite confronting.  Consider adult children who were removed from their families and don’t know who their family is, their language or their country.  This spring may be full of tears –  a well too deep to access.  For me in my white skin, going within, is much less threatening.  For I have had a privileged, safe and nurturing upbringing.

I sometimes feel overwhelmed with the level of despair, self destruction and pain amongst Aboriginal families and communities.  The science of epigenetics tells us that trauma is now altering the genetic material of children being born today.  And so even if the trauma did stop now (which it isn’t – families are still having their children removed from them at greater rates) how does one begin to even start the process of healing?  I saw this despair on the face of an Aboriginal woman in our gathering whose heart was crying out for help for the fifth generation of children being sexually abused in her community.  Can healing begin when the trauma is still happening?

Judy’s reflection advocated that becoming mindful and knowing who we truly are, allows us to have a clearer vision on how we can change the systems of injustice.  Judy’s notion of ‘community of care’ is like the tree we sit under that is connected underground through root systems to other trees.  These roots, although unseen are continuously connected through strong kinship systems and culture.  Not even a bushfire can destroy 40,000 years of these connections.

growth-after-bushfireMiriam went on to offer a reflection on the Pope’s words.

 “We are like the tree standing in the middle of a bushfire sweeping through the timber.  The leaves are scorched and the tough bark is scarred and burnt, but inside the tree the sap is still flowing and under the ground the roots are still strong.  Like that tree we have endured the flames and we still have the power to be re-born.”

There was a sense of hope restored in the group.  Even though bushfire after devastating bushfire sweeps through the land, scorching the trees, this is always followed by refreshing wet season rains, new leaves, new growth.  Miriam says it’s a natural thing for trees to drop their leaves and the growth always comes back.  Her people always cry in excitement when the first rains arrive.  They cry for the people that have passed away in the previous year and their tears wash the bad things away.  The plants, the trees, the land is cleansed.  A new season is starting.  Hope returns.

So here were Miriam’s final words to us.  ‘The person you are now, is it really who you are?  Is this your true spirit doing what you’re doing now?  Is there something in you, that is really you?  If so, use this gift to help others.  Believe in yourself.  There is only one of you.  You are special.  ‘There are always dreams dreaming us’ says Judy.

The practice of dadirri helps me to tune in to my purpose in being here.  I am not the firefighter.  I am the ranger burning off and establishing fire breaks.  With more rangers in the world working from a harm prevention framework, we can minimise the number of devastating bushfires, knowing that nature will always be there to heal, regenerate and restore.